635 South Front Street (Map)  
Mankato, MN 56001  
Ph: 507.387.6600  
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“I feel more aware of myself and my environment. The instructors at Sun Moon are wonderful and encouraging.”

“When I say I stay the same that is extremely positive at age 68. I love the hopefulness of my teacher, her encouragement to honor my body. I am thankful to be in such a positive place.”

“Even though I am almost 57, the improvements to my body (balance, strength) makes yoga class worthwhile.”

Quotes above are from the Master's thesis "Perceived Benefits of Hatha Yoga for Women Aged 60 and Older Regarding Balance, Mobility, Fall Prevention and Functional Status." Celebrating with author Carly Hopper, M.S (pictured far right) are MSU Health Science graduate committee members and Sun Moon Yoga teachers, left to right: Mona Ceniceros, Dr. Judith Luebke, Nancy Holden, Klea Fitzgerald (back).

WELCOME ALL STUDENTS!
Thank you—we appreciate your support of Sun Moon and our teachers.

CLASS SCHEDULES:

OTHER MATERIALS:


PHOTOS FROM YOGA CLASSES
FEATURING GUEST INSTRUCTORS:

October 2010: Hot Yoga Pioneer, Mary Margaret Anderson,with Sun Moon Yoga Study students and members of the 8:30am Vinyasa class (Details and More Photos)

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Winter 2011: Ashtanga Instructor: Mary Jo Mulligan (click on photo for a larger view):

Guest instructor MaryJoMulligan

Members of 8:30am Dynamic Flow class enjoyed practicing the Ashtanga Primary Series with visiting teacher Mary Jo Mulligan (seated center first row) this Winter. This is the third time this highly-qualified Ashtanga instructor (ashtangawithdetail.com) has visited Sun Moon Yoga. For info on future guest instructors see the Events Calendar

  

Are you interested in deepening your yoga practice? Sun Moon Yoga offers many training opportunities:

Yoga-based Self-Development

Yoga Teacher/Specialty Development

Energy/bodywork Trainings

to register for sun moon workshops and training email to mona

 



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