Classes2018-09-20T15:04:19+00:00

TO ALL OUR STUDENTS…

Love and appreciation for joining us on the yoga path!

Learn about exciting changes to come in 2019

FALL SEMESTER September 10–December 22 (15 Weeks)
Registered Class Descriptions

Join Anytime!

$150 for 15 Registered Weekly Classes // Our teachers will pro-rate in late registrations at their first class. 
Makeup Policy: If you miss a class for which you have pre-paid you may make it up in any other Registered Semester Class until the end of the session.

BASIC HATHA
(Beginners Welcome)

You may begin here with no experience. This class practices the foundational yoga poses taught in Beginners Yoga.

• Mondays, 10AM
• Tuesdays, 4PM
• Tuesdays, 5:30PM
• Thursdays, 5:30PM

GENTLE 
(Beginners Welcome)
The foundational poses taught in the Beginners Yoga class are practiced more slowly, in order to modify, use props.

• Tuesdays, 9AM
• Wednesdays, 10:30AM

ALL LEVELS
(Beginners Welcome)
Highly instructional classes, with modifications offered to increase, or modify the intensity of poses. These non-flowing classes focus on quality attention to alignment and mindful experience. 

• Tuesdays, 9PM
• Wednesdays, 7PM
• Saturdays, 10AM
• Sundays, 10am

VINYASA FLOW
(Experience Recommended)
The foundational poses taught in the Beginner’s Essentials class, and practiced in Basic Hatha, evolve into a flowing, and more challenging and quickly moving practice.

• Mondays, 8:30AM
• Wednesdays, 9AM
• Wednesdays, 4:30PM
• Wednesdays, 6PM
• Saturdays, 8:30AM

POWER YOGA
(Experience Recommended)
Includes Ashtanga-style Sun Salutations and wide variety of poses and techniques from other styles including Hot Yoga. Class pace, challenge is more intense than Vinyasa class above.

• Mondays, 5:30PM

Quick Links
FALL CLASSES

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FALL SPECIALTY CLASSES
Autumn is a season of change, a season to be grateful

Beginners • YogaCare • Relaxing Pregnancy Yoga • Mindfulness-based Stress Reduction

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CLASS PRICING

Commit to Registration or Punchcards for Savings!

Our prices favor students that make a commitment by registering to attend a class the entire session.  Our Semester Registered Classes also offer the best instructional experiences for yoga students.   If you want to make less commitment — and pay less than $15 per class — purchase a Punchcard or enjoy $5 Bargain Classes.

REGISTERED/PRE-PAY

DROP-IN/PAY AT CLASS

$12

Punchcard per class price. Prepay for 10 ($120). Any class, any time. One year expiration date.

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$10

Registration/prepay for specific class/time each semester equals low class rate. Join late?  We pro-rate.

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$15
SINGLE CLASS
Drop-in to any class, anytime. Check or cash only. No preregistration required, just come in.
$5

Specific classes drop-in, no pre-registration required;  no makeups in Bargain classes.

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RESOURCES: Get Registration Form (PDF)  • Get Receipt (PDF)

Our classes run in semesters.
Semester Registered Classes run the full session. Specialty Classes run specific dates and times and the class prices may vary.  (See individual class descriptions). Any teacher will assist with class registration or Punchcard purchase.

 

Check or cash only/no credit cards

Our doors open 30 minutes before each registered class time.
Teachers can assist you with registrations or punchcard purchases.

We have mats to borrow

CHILDREN’S POLICY

Our classes are for ADULTS ONLY

  • We offer opportunities to share yoga with your children in Family Yoga Events.
  • Children over age 10 may register with an adult for Beginner’s Series, or attend Happy Hour Yoga classes only.
  • Children must have prior permission of the teacher, in special circumstances, to attend any other class.
Kids Yoga at Sun Moon

CURIOUS WHAT A CLASS IS LIKE?

Our YouTube channel has a variety of videos for you to view

VIDEO/YOUTUBE
Tips for Yoga

Wear non-restrictive clothing and plan to be barefoot.

Try to refrain from eating at least two hours before the start of your class because practice is best on an empty stomach.

Please do not wear heavy perfume, scented oils or colognes.

Arrive 10–15 minutes before the start of class in order to sign in and prepare for the session.

Inform your instructor if you have any injuries or if you are pregnant.

Consider bringing a towel and bottled water. Many of our classes are vigorous and will cause you to sweat.

Changing rooms are provided.

Mats are available for use during class—to borrow or purchase—however, bringing your own mat is encouraged.

Please fill out the form below and Mona Ceniceros, owner, Sun Moon Yoga, will respond as soon as possible.