Events-Landing-Page 2018-03-29T16:46:34+00:00

MARY’S MINI MINDFULNESS RETREAT

Guided meditation, noble walking, laugher, and more…

Learn & practice mindfulness tools to

reduce stress & increase joy!

$90, more info below

Event Registration Options

1. Register and Pay Online (online registration not available for all events)
2. Register by Email – Then pay check/cash at the studio, with any teacher, 30 minutes before any Registered Class Time
3. Register/Pay by Mail: 635 S Front St, Mankato, MN  56001 Get Registration Form (PDF)

Quality training and heartfelt connections!

UPCOMING
special events

March 23 | Friday | 7:30–9pm | $40
Move. Be. Shine • Live Music & Vinyasa Flow: Yoga Party and Album Release

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Presenter: Betty Ann Harsma (visit Betty’s Facebook page)

Vinyasa flow class with live music by Betty from her new album, Move. Be. Shine. Pranayama and yoga nidra guided relaxation close this yoga practice meets album release party. Your $40 ticket includes the class with live acoustic music with Betty and an exclusive super soft and stretchy aqua racer tank with the Move. Be. Shine. logo.This activity is made possible by an Artist Grant from the Prairie Lakes Regional Arts Council with funds provided by the McKnight Foundation.

REGISTER/PAY:
• In Person: check/cash
Email
• Mail

March 24 | Saturday | 1:30–4:30pm | $90
ENERGY+EMOTIONS+ESSENTIAL OILS

Sandra Beatty of Heart Scent Aromotherapy, Presenter

During this workshop we will have an Artisan Aroma Design Bar – which will allow you to create your own signature essential oil blend using your intuition. Energy is all around us -an aspect of our very existence.  All our physical functions are dependent upon vital energy; especially our emotions.  Emotions are our guidance system in life.  Learn how essential oils may play a part in this lovely dance. 

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April 21 | Saturday | 1:30–4:30pm and 7–9pm | $90
Mindfulness Mini-Retreat with Mary

Mary Margaret Anderson Fay, Presenter

Mary’s Mindfulness Mini-Retreat will give you a buffet of delicious options so your wonderful, mind, body and spirit can live life on your own capable terms. You…only better. We are all different, so a variety of tools are introduced, experienced, practiced.  Includes: Gentle movement, noble walking, heartfelt readings, breathing, laughter, non-violent communication, active listening, guided meditations and yoga.  You will come away with an abundance of tools to lower stress and increase joy in your life. 

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April 21 | Saturday | 11:30am–Noon  | FREE
Health is Beautiful

Lemon Detox Soap

Melissa Kruse of Herbal Beauty, presenter (Herbalbeautysoap.com)

Your skin! It’s the largest organ of your body. You are invited to hear from Melissa Kruse, of Herbal Beauty, how to keep it free of toxins, dyes, chemicals.  From baby’s tender skin, to grandmother’s dry skin, the products she developed are safe, and an aromatic pleasure to the senses!  This local, independent woman business owner is involved in every aspect of creating the quality, essential oil-based, healthy lifestyle products she sells (soaps, lotions, shampoo), from growing herbs, to selling at Mankato Farmer’s Market. Sun Moon Private Label soaps are Melissa Kruse custom apres yoga creations.

May 18/19 | Friday–Saturday, 1 night | $150
Sun Moon Teacher Training Alumni Spring Sampler!

Tara Cindy Sherman

Tara Cindy Sherman, Presenter

All past graduates of Sun Moon Yoga Study/teacher trainings are invited for a spirited Spring fling! Mona has invited long-time yoga connection Tara Cindy Sherman to share her gift of reminding teachers of our connection to the divine energy of yoga.

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July 28 | Saturday | 8am–6pm (check-in 7:45am) | $189
One-Day Kids Yoga Certification

Kids Yoga

NETAfit, presenter (netafit.org)

This training helps yoga teachers, and fitness professionals, create an easy bridge to adapting classes for children. Workshops cover: Overview of child development, hands-on practice in story-telling, and tips to compassionately manage a class of young practitioners.  Credits: 10 NETA, ACE 1.0, 10 AFAA, 1.0 NASM.  To register: NETAfit.org

July 29 | Sunday | 8am–6pm (check-in 7:45am) | $189
Special Populations Yoga Certification

YogaCare Class

NETAfit, presenter (netafit.org)

Yoga is for EVERY body! In NETA’s Yoga for Special Populations Certification, explore pose adaptations, specialty class themes, ways to make students feel comfortable. Topics: Yoga for athletes; Trauma-informed yoga, the “Yoga Coach” approach, practice teaching. All materials provided the day of workshop. Credits: 10 NETA, ACE 1.0, 10 AFAA, 1.0 NASM  To register: NETAfit.org