Events2018-10-16T20:39:13+00:00

HOW TO GIVE AN EXCELLENT
THAI YOGA MASSAGE

 

Curious About this Healing Modality?
Workshop Details Below!

Event Registration Options

1. Register and Pay Online (online registration not available for all events)
2. Register by Email – Then pay check/cash at the studio, with any teacher, 30 minutes before any Registered Class Time
3. Register/Pay by Mail: 635 S Front St, Mankato, MN  56001 Get Registration Form (PDF)

UPCOMING SPECIAL EVENTS

Quality training and heartfelt connections!

We offer events for beginners through experienced teachers. We bring the top teachers and presenters to Mankato! Our Events & Training Mission: To a positive influence in our region by being a resource for yoga, healthy lifestyle education, accredited training for teachers, and opportunities to connect.

Oct. 20, Nov. 18 and Dec. 2 | $150
How to Lead an Excellent Restorative Yoga Class

Mona Ceniceros, Presenter

Restorative Simplicity! A ten-hour lecture/lab yoga training that will prepare you to set up and facilitate a Restorative Yoga class or private session. Ideal for yoga teachers or caregivers. Participants will learn how to do a simple set-up, and transition props, to ergonomically take care of their own bodies; as well as learn to position a variety of body types in supportive poses using bolsters, blankets, blocks and other props. In the Lab portion participants set up, and facilitate, Slowdown Sunday Classes with Mona at Sun Moon Yoga on Nov. 18 and Dec. 2.

Credits: Qualifies for 200hour Yoga Study Make-up of Contact Hours; Also, 10 hours CEC’s for Yoga Alliance 200hrRYT.

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October 26 | 2 to 7pm
Open House at Union Market

Come tour the building and check out our 2019 yoga home.  For photos showing our progress, visit the Union Market Facebook Page.

Friday, November 9 and Saturday, November 10  |  $75 for both parts (must be taken together)
Acroyoga Basics for Yoga Teachers and Students

Presenter: Betty Harsma

Communication, trust, inclusiveness are foundations of the yoga practice. Learn and practice these essential life-yoga-world citizen skills through gravity defying acro fun. No experience or super human strength required. Playfulness and curiosity strongly recommended.

Part 1: Knowledge Foundation (Friday, Nov. 9, 7:30-9pm) Topics: Trust/confidence building, effective communication, inclusive/acceptance-based practice & safe alignment/body mechanics/progressions of acro yoga

Part 2: Skills Practical (Saturday, Nov. 10, 10:30am – 12n) Topics: Practical skills instruction and practice. Apply and practice your knowledge foundation (Part 1) in acro yoga basic postures and progressions.

Cost: $75/participant for Part 1 and Part 2 combined. Must be taken together.

Register:  Visit Facebook or email Betty to reserve your spot and pay cash/check the day of the event

Saturday, November 10  |  3–5 pm   |  $65
Sacred Cacao Tour 2018 — Into the Soul 

Presenter: Lightworker Amy Heilman with Musician Kimberly Hofner

Back by popular demand, one of Sun Moon Yoga’s most memorable events. Yoga teacher and lightworker Amy Heilman, accompanied with drumming, music, chanting and yoga celebrates plant-based medicines, earth connection, movement and spirit. Taste Cacao, experience live drumming, flow with yoga, for all levels.

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Nov. 18 and Dec. 2  |  4–6 pm  |  $50
Slow Down Sundays

Mona Ceniceros, Presenter

Experience the power of slowing down for some deep rest.

Restorative Yoga, breathing practices, meditation and Yoga Nidra combine to positively effect your Central Nervous System. Recommended for fatigue, anxiety, healing and also ideal for sports recovery and self-care! No experience necessary, however not appropriate for those requiring chairs. Restorative Yoga is done on padded floor mats, supported by bolsters and pillows (all provided). Dress for comfort and warmth.

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Saturday, Dec. 1  |  1–5 pm   |  $150
How to give an EXCELLENT Thai Yoga Massage

Mona Ceniceros, Presenter

Experience the meditative dance of Thai Yoga Massage. You will learn how to give a one-hour Thai bodywork session. Thai yoga massage is a healing modality done on thick floor mats and combines assisted stretching, acupressure on energy meridians, meditation and relaxation. Participants will learn Thai Yoga Massage techniques; and both give and receive a session. Participants between ages of 12–17 welcome with an adult. Mona Ceniceros received her training with The Center for Thai Yoga Therapy, 1999.

Credits: Qualifies for 4 hours Continuing Education for Yoga Alliance RYT.

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