Events 2017-11-16T19:23:36+00:00

 

MERGING WITH THE ELEMENTS

Vinyasa Flow with Cacao Ceremony & Sacred Drumming

 

SOLD OUT

Email us to get on the waiting list!

We offer events for beginners through experienced teachers. We bring the top teachers and presenters to Mankato! Our Events & Training Mission: To a positive influence in our region by being a resource for yoga, healthy lifestyle education, accredited training for teachers, and opportunities to connect. 

Quality training and heartfelt connections!

UPCOMING
special events

Fall 2017

Thankful for our Families Yoga

Monthly Family Yoga
Sept. 23, Oct. 21, Thanksgiving Day, Dec. 16

Thankful for our Families Yoga!
We are thankful for our families. In that spirit we offer FREE monthly family yoga with a free-will donation to community organizations.

Note: All children must be accompanied by a parent or guardian.

FREE

FREE family yoga classes with donation to community organizations.

Gratitude to our students!

Thanksgiving Day 
9am 

For All
In gratitude for our student’s sustaining support of Sun Moon Yoga studios. Free all-levels class for students and their guests Thanksgiving Day at 9am. There will also be a family yoga offering at the same time for parents and guardians with young children.

FREE

Offered in gratitude to our students!

Merging with the Elements

SOLD OUT 
Dec. 2, 7 – 9pm

Merging with the Elements: A Vinyasa Flow w/ Cacao + Sacred Drumming for ALL

Explore the fusion of the ancient internal practices of Yoga and Shamanism. Yoga (union with the Divine) and Shamanism (interaction with the spirit world) both are practices traditionally designed to lead us to the direct flow of wisdom. We begin the class with a cup of Sacred Cacao to connect us to Spirit and to help expand our Heart Chakra (30 min). We then use the ancient teachings of Nature’s Five Elements for this intense and transformational yoga practice led by Amy Heilman (90 min). Our experience will be deepened by the constant thread of Sacred Drumming performed live. Email sunmoon@hickorytech.net to save your spot!

SOLD OUT

Email us to get on the waiting list!

PAY

Non-refundable unless cancellation is due to weather. May be transferred to another student

Peace Meditations

Dec 5 & 12 (Tuesdays)
6pm

For ALL
Anyone and everyone invited to sit (chair or floor) for meditations on world peace for all faiths. Readings, silence, gong and bells await beginning and experienced meditators.

FREE

Yoga Food Drive

Dec 15 – 16 
Friday – Saturday classes

For ALL
At Sun Moon Yoga we seek to enrich our community’s wellbeing through yoga. We want to support our community’s wellness by gathering nourishing food to donate to the ECHO Food Shelf. Attend classes for FREE Friday and  Saturday Dec. 15 – 16 with a donation to the ECHO Food Shelf.

FREE

with donation to ECHO Food Shelf

Winter 2018

Pranayama with Candy Bell

March 10–11
Sat., 9am to Sun., 2pm

For Yoga Teachers
Deepen your study of the breath!  Develop your personal pranayama practice.  Learn to teach a stand-alone Pranayama practice with varied physiological results.

$350

Contact Mona Ceniceros to register. 

Mary Margaret Anderson

Be quiet, be still, be . . .  with Mary Margaret Anderson Fay

April 21–22
Sat., 9am to Sun., 2pm

For Everyone
A two-day Retreat to explore the value of mediation in our lives for all interested.  This is included in the Wellness & Leadership 300hr/500RYT training, however, open to the public.

$350

Contact Mona Ceniceros to register. 

Mona Ceniceros

The Art & Science of Dynamic Flow with Mona Ceniceros

June 15-17
Fri., 4pm to Sun., 2pm

For Experienced Vinyasa Teachers
Students will design advanced dynamic vinyasa flow sequences through the study of yoga poses as they affect the physiology of the body.  Students will demonstrate sequence designs that target identified physiological effects.

$350

Contact Mona Ceniceros to register. 

THE DEEP LEVEL WELLNESS RETREAT FOR YOGA TEACHERS IS OPEN TO ALL TEACHERS
join us this October in Okoboji for a transformational weekend!