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635 South Front Street (Map)
Mankato, MN 56001
Ph: 507.387.6600
About Us
Contact Us
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Power Yoga is a popular contemporary yoga style in demand in studios, fitness clubs, etc. This training is for teachers (beginning, or new to Power Yoga). Pursue excellence in teaching as you plan dynamic sequences, use inspired cueing, learn to create a powerful yoga workout experience. Come and experience why Power Yoga has so many fans in today’s yoga scene. |
Presenter: Mona started Sun Moon Yoga in 2000 and is director of teacher training and development at Sun Moon. Mona’s resume.
(group discount, more than one teacher from same studio, $125 each)
Saturday: 8:30am to 4:30pm (7 hours, 1 hour lunch)
Sunday: 9am to Noon (3 hours)
Total hours: 10
September 28–29, 2012
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This training is for teachers (beginning and experienced) who want to learn how to offer excellent Hot Yoga classes from an expert instructor. Mary’s Hot Yoga Game Plan is simple postures, clear instruction, challenge created by the heat, postures held 20-60 seconds, accessible, no sun salutations or chatarangas. Come learn and practice with one of the most experienced teachers in this style in the region.
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Presenter: We are EXCITED to welcome back this heart-centered dynamic teacher! Mary opened the first Hot Yoga studio in Minneapolis. Her path led her to explore Bikram’s Hot Yoga, Vinyasa, Yoga Booty Ballet and Laughter Yoga. Currently she owns Yoga Studio in Plymouth and teaches a variety yoga styles.
(group discount, more than one teacher from same studio, $125 each)
Saturday: 8:30am to 4:30pm (7 hours, 1 hour lunch)
Sunday: 9am to Noon (3 hours)
Total hours: 10
October 27–28, 2012
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Photos and testimonials about Mary’s last visit at Sun Moon
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