Specialty Classes 2018-03-15T19:46:01+00:00

SPECIALTY CLASSES
Branch out!  Try something new.

Session dates vary from Semester Registered Classes

Beginners Class

Beginner’s Essentials
We offer the best foundational yoga experience in the area, and an important first start for any style of yoga from basic to power.  Great for first-time beginners or students who would like time and attention dedicated to basic poses.

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Yoga Care Class

YogaCare
Yoga is for everyone—but some need a “care-full” experience. When regular classes won’t work for you, begin here!

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Photo from Sun Moon Yoga 200 Hour Teacher Training Weekend Intensive

Meditation and Breathwork
Mindfulness practices for beginning and experienced.

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Photo from Sun Moon Yoga 200 Hour Teacher Training Weekend Intensive

Functional Pilates
Strengthen your core, improve your posture, and build long lean muscles for efficient and functional movement.
6 classes/$60*

THURSDAYS: 5:30–6:30 PM
• Section 1: Mar. 15–Apr. 19

SESSION HAS BEGUN; pro-rate ($10 per class) with instructor Betty Harsma

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