WHERE WILL YOUR YOGA JOURNEY TAKE YOU?
Love yourself. Take excellent care of yourself. Set boundaries to be your best self.
200HR RYT: FOUNDATIONS OF YOGA
All ages, all sizes, all levels welcomed
Open to all level of yoga student, to enhance personal growth, or gain confidence to be an excellent teacher. Emerge from this course inspired and ready to teach; or, to make use of the transformational material in your personal life. Whether in your 20s or 60s; have a powerful intention, or unsure why you’re drawn in, you will become part of a cohesive, energetically positive group experience.
Learn to Share Yoga
Learn skills to create community in yoga classes, programs, and many other areas of life. To increase diversity in yoga our program emphasizes recognition/celebration of individual differences: All ages, all sizes, all body types.
We cover the YA 200hr Standards, including:
- Principles of asana alignment and adjustment
- Basic anatomy/physiology as applies to yoga
- Yoga Philosopy — The Yamas & Niyamas
- Energy field — The Chakras
- The path and practice of teaching yoga
To complete Yoga Alliance 200 hours participants must complete Eight Weekend Intensives. You may begin in either Fall or Spring but must complete both to meet YA 200hour Standards.
2018 Training Dates
SPRING 2018 Registration Form (PDF)
- March 23–25: Fri–Sun (Get Itinerary;PDF)
- April 20–22: Fri–Sun (Get Itinerary;PDF)
- May 4–6: Fri–Sun
- June 8–10: Fri–Sun
FALL 2018 Registration Form (PDF)
- September 7-9: Fri–Sun
- October 5-7: Fri–Sun
- November 2-4: Fri–Sun
- December 1-2: (Saturday night only)
Sun Moon Yoga Teacher Training goes international!
In 2018, Laurie Prime, owner of York Yoga Studio, York, UK, joins the teaching faculty for Foundations of Yoga (200hr); and Wellness & Leadership (500hr) teacher training programs. Laurie is sister to Mona Ceniceros, Director of Training and owner of Sun Moon Yoga, Mankato, MN.