Training200Hour 2017-08-29T18:17:09+00:00

200hour Yoga Alliance Teacher Training

Open to all level of yoga student, to enhance personal growth, or gain confidence to be an excellent teacher. Emerge from this course inspired and ready to teach; or, to make use of the transformational material in your personal life. Whether in your 20s or 60s; have a powerful intention, or unsure why you’re drawn in, you will become part of a cohesive, energetically positive group experience.

About the Theme
Learn skills to create community in yoga classes, programs, and many other areas of life. To increase diversity in yoga our program emphasizes recognition/celebration of individual differences: All ages, all sizes, all body types.

YA 200hr Standards, including:

  • Principles of asana alignment and adjustment
  • Basic anatomy/physiology as applies to yoga
  • Yoga Philosopy — The Yamas & Niyamas
  • Energy field — The Chakras
  • The path and practice of teaching yoga

To complete Yoga Alliance 200 hours participants must complete Eight Weekend Intensives. You may begin in either Fall or Spring but must complete both to meet YA 200hour Standards.

2017/2018 Training Dates

FALL 2017 Registration Form (PDF)

  • September 15–17: Fri–Sun
  • October 13–15: Fri–Sun
  • November 3–5: Fri–Sun
  • December 2–3: Saturday night only

SPRING 2018 Registration Form (PDF)

  • March 23–25: Fri–Sun
  • April 20–22: Fri–Sun
  • May 4–6: Fri–Sun
  • June 8–10: Fri–Sun

FALL 2018 Registration Form (PDF)

  • September 7-9: Fri–Sun
  • October 5-7:Fri–Sun
  • November 2-4: Fri–Sun
  • December 1-2: (Saturday night only)


Itinerary for Weekend Intensives

7–10 pm (3 hrs)

8:30AM–9PM (12 hrs; with lunch/dinner breaks)

9AM –1PM (4 hrs)

Mona Ceniceros

View Mona’s Credentials

Get Registration Form (PDF)

Tuition Fees:

  • Fall 2017 only: $1,500
  • Fall 2017 and Spring 2018: $3,000
  • Spring 2018 only: $1,500

Full amount prior to training beginning. Partial refund once training begins.

Half Tuition Payment, Fall 2017 Only ($1,500): Cash or check in person, or by PayPal below:


Full Tuition Payment, Fall 2017 and Spring 2018 ($3,000): Cash or check in person, or by PayPal below:


Half Tuition Payment, Spring 2018 Only ($1,500): Cash or check in person, or by PayPal below:




We are a Yoga Alliance 200hour Registered Yoga Teacher (RYT) program; licensed by the State of Minnesota Office of Higher Education.

Yoga Alliance Logo
Minnesota Office of Higher Education logo
Yoga Alliance Registry logo

Review our Sun Moon Yoga Study & teacher training course catalog (PDF)