The Essential Retreat

It’s a radical concept – but what if we could become more excellent yoga teachers simply by taking excellent care of ourselves? There’s lots of yoga classes, and yoga teachers.   My blog is directed toward teachers who aspire to be excellent yoga teachers.   Excellence is intentional, and a long-term investment.   People  who believe yoga [...]

By |2017-08-31T17:18:09-05:00July 31st, 2017|Mona Ceniceros|1 Comment

Deep Gratitude for White Lotus

Mona Ceniceros and White Lotus Teachers Tracy Rich and Ganga White I procrastinated on starting a blog, and I’m glad I did.  My first blog will be a long-overdue expression of deep gratitude to Ganga White and Tracy Rich of White Lotus Foundation in Santa Barbara, California.  They are my first true [...]

By |2017-08-31T17:18:58-05:00May 15th, 2017|Mona Ceniceros|0 Comments
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