MINDFULNESS-BASED STRESS REDUCTION
Live with greater easy and joy!
An 8-week (30 hour) course in mindful meditation and yoga that has been taught by Liz Power Hawkinson, MSW.
FALL 2018 SEMESTER
• Session dates: September 18–November 6 (FREE ORIENTATION: Tuesday, September 4, 5-7 PM)
• 5:30–8 PM
Cost: $225 for 8 classes. You must register for this class through St. Peter Community Education
IMPORTANT: You must register for this class through St. Peter Community Education prior to Sept. 13
Classes and orientation are held at Sun Moon Yoga; sign up for orientation by Sept. 4; call 507-934-3048
Mona Ceniceros teaching meditation techniques at Sun Moon Yoga Studios.