Project Description

Yoga Training:

  • Masters Degree, Dance Movement Therapy.
  • I have been a dedicated student of Yoga for 35 years and am continually learning.

What is Your Yoga Passion?

At Sun Moon my specialty is prenatal yoga. I will have taught prenatal yoga at Sun Moon for 16 years this coming January 2018.

Why do you love teaching yoga?

I have always been interested in the power of breath and movement to connect people more deeply with their inner self. I love teaching yoga because I like providing a space where people can be more present with themselves. It’s a joy to be part of a healing space.

What’s your favorite asana?

The bridge pose has always been a favorite of mine. I love the open stretch it gives to the hips and the heart center. I love the gentle connection to the earth through the feet, shoulders and arms. I love to indulge in the little massage to each vertebrae as I come down from the pose.

Fun Fact:

I also teach music and movement classes for very young children, birth to age 5. My husband calls me ” the pied piper” because I can wave my arms and get a roomful of toddlers to dance.