SUMMER SESSION

Session dates vary from Studio Classes

Sunrise Power with Carly (45 minutes; meets twice weekly)

Tuesdays/Thursdays | 6:30am | June 13–July 26 (No August Classes)

Intro to Yoga Free Classes Flyer

We love this class! It is efficiently designed to provide yoga intensity, stretch and bliss moment, then onto your day in 45 minutes. Twice weekly, and Carly Hopper’s expert encouragement, is what makes it so effective.

Cost: Register for 14 classes for $99 (Twice Weekly) or 8 classes for $69 (Once Weekly) until June 6 (Makeups in Sun Moon Classes).
After June 6, you are welcome as a $10 Drop-in.

Once Weekly (8 classes): $69

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Twice Weekly (14 Classes): $99

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Intro to Yoga for Beginners

Mondays | 7pm | June 10–24; July 29 (75 minutes; No August Classes)

Intro to Yoga Free Classes Flyer

This class is offered to provide the best introductory experience possible.  We’re hoping you want to repeat it, and bring friend. Come, let us share with you the health benefits, and other reasons we love yoga.    Ages ten and older with an adult, all sizes, body types welcomed.

Cost:  $5 Drop-in.

Old School Yoga with Mona

Tuesdays | 7:30am | June 11–July 30 (70 minutes; No August Classes)

Ashtanga Classes Flyer

Yoga is more than exercise! This class is for all levels of yoga students interested in learning about (and experiencing!), classic asanas, yoga techniques such pranayama (breathing exercises), mudras (hand yoga poses) and meditation. With Old School Yoga, explore potential for greater health benefits of yoga in your mind, body and spirit.

Cost: Register for $85 for 8 classes; Punchcards, $15 drop-in and Makeups welcome.

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Ashtanga Prep

Thursdays | 4:30pm | June 1–July 26 (60 minutes; No August Classes)

Ashtanga Classes Flyer

A physically challenging form of traditional yoga. Contact Rachael Hanel: rhanel@hickorytech.net or visit facebook.com/AshtangainMankato for more information. This class is 60 minutes; a longer length class to return this Fall.

Cost: $10 Drop-in