Climbing the walls? Let’s use them for yoga. Clear space in front of a wall in your home and practice yoga poses using the wall for alignment, strength, flexibility and balance. This class meets THREE Saturdays: June 12, July 10, Aug 8.
Highly Recommended: “Like Stanzas in a Poem; Yoga at the Wall,” book by Nancy McCaochan.
Bonus: Author Nancy McCaochan joins us on the last class!